semen retention for men for Dummies
https://www.youtube.com/watch?v=mFnmosX-8-I&t=8sEnhanced Target: Some men and women practising semen retention report Improved mental clarity and concentration. The self-discipline needed for it can also contribute to improved self-Manage and concentrate in other areas of life.Pygeum increases prostate secretions and increases the amount of ejacula